How Can Your Fear Serve You?

If you begin to face your fears, something bittersweet is going to happen to you: You’ll grow up. You’ll lose your dependency on the grown-ups of the world because you’ll realize that there is no time, no age, at which fear suddenly fades and you become one of these impervious beings…Fear is the raw material from which courage is manufactured. Without it, we wouldn’t even know what it means to be brave.—Martha Beck, Finding Your Own North Star